Stress isn't necessarily a bad thing but chronic stress can have a negative impact on our health.

Join us for a free evening with Keith Condie. Learn how much stress is too much, how to manage stress effectively, and live a healthier lifestyle.

Schedule

• 7:15 pm – Arrival

• 7:30 pm – Welcome and interview with Keith Condie

• 7:40 pm – Main talk

• 8:10 pm – Personal story

• 8:15 pm – Interactive Q&A via Slido #askdrkeith

• 8:40 pm – Christ Church Care

• 8:45 pm – Supper

Can’t make it in person? Join us online via the livestream!

Sign-up below to receive the livestream link for the night in your inbox.

Rev Dr Keith Condie is Co-Founder and Co-Director for the Mental Health and Pastoral Care Institute, helping people understand mental health and care for each other more effectively.